WW pepperoni pizza casserole

 

WW pepperoni pizza casserole

A pepperoni pizza casserole that I decided to try out. I found it in the weight watchers group. Time to enjoy!
4 points per one-cup serving TOTAL TIME40 minutes
INGREDIENTS
1 lb ground lean ground turkey 97% lean
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons olive oil
30 oz hunts tomato sauce or 2 cans 15 oz tomatoes with no added sugar
1 teaspoon Italian seasoning
12 ounces rotini pasta low carb
1 cup shredded reduced-fat mozzarella cheese
1 cup no-fat mozzarella cheese
32 slices of turkey pepperoni, divided (approx 2 oz)
2 TBSP sliced black olives
top with additional zero point vegetables if you desire
INSTRUCTIONS
Preheat oven to 350
Cook pasta according to package and drain.
Heat olive oil over medium heat and saute ground turkey, onion, garlic, in a large skillet until meat is cooked.
Drain.
Spray a 9 x 13 pan with cooking spray.
In a medium bowl mix cooked pasta, meat mixture, sauce, 1 cup of cheese, 16 pepperoni and Italian seasoning.
Mix well.
Spread pasta mixture evenly in pan.
top with remaining cheese, pepperoni, and olives.
Cover with foil and bake for 20 minutes
Uncover and bake an additional 10 minutes until heated through.
Cut into 12 equal servings.
Enjoy!
NOTES
Using canned tomato sauce, lean ground turkey (or chicken) and no fat cheese help make this a delicious low point casserole. If you use 99% fat-free turkey you can lower the points. The serving size is 1/2 cup. Serve with a low point side or green salad for a filling low point dinner.
RECOMMENDED PRODUCTS
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Dreamfields Pasta Healthy Carb Living, Rotini, 13.25-Ounce Boxes (Pack of 6)
Nutrition Information
Yield
12
Serving Size
1 cup Amount Per Serving
Calories197

WW pepperoni pizza casserole

Introduction: Embark on a gastronomic journey with our WW Pepperoni Pizza Casserole, a savory creation discovered within the Weight Watchers community. Elevating the essence of a classic pizza into a delightful casserole, this recipe promises to be a flavorful and guilt-free addition to your culinary repertoire. With just 4 points per one-cup serving, indulge in the perfect fusion of lean ground turkey, savory pepperoni, and a medley of aromatic herbs, all baked to perfection. Join us on this culinary adventure, where every bite is a celebration of taste and wellness.

Ingredients:

Lean Ground Turkey: 1 lb (97% lean)
Onion: 1 medium, chopped
Garlic: 1 clove, minced
Olive Oil: 2 teaspoons
Hunts Tomato Sauce or Canned Tomatoes (no added sugar): 30 oz or 2 cans of 15 oz each
Italian Seasoning: 1 teaspoon
Rotini Pasta (low carb): 12 ounces
Shredded Reduced-Fat Mozzarella Cheese: 1 cup
No-Fat Mozzarella Cheese: 1 cup
Turkey Pepperoni Slices: 32 slices (divided, approx 2 oz)
Sliced Black Olives: 2 tablespoons
Additional Zero-Point Vegetables (optional)
Instructions:

1. Preparing the Casserole:

Preheat your oven to 350°F.
Cook the rotini pasta according to package instructions, then drain and set aside.

2. Sautéing the Turkey Mixture:

In a large skillet, heat olive oil over medium heat and sauté lean ground turkey, chopped onion, and minced garlic until the meat is cooked. Drain any excess liquid.

3. Assembling the Casserole:

Spray a 9 x 13-inch pan with cooking spray.
In a medium bowl, combine the cooked pasta, sautéed meat mixture, tomato sauce, 1 cup of shredded reduced-fat mozzarella cheese, 16 pepperoni slices, and Italian seasoning. Mix thoroughly.

4. Layering and Baking:

Spread the pasta mixture evenly in the prepared pan.
Top with the remaining shredded mozzarella cheese, pepperoni slices, and sliced black olives.
Cover the pan with foil and bake for 20 minutes.
Uncover and bake for an additional 10 minutes until the casserole is heated through.

5. Serving and Enjoying:

Once baked, cut the casserole into 12 equal servings for a delightful portion-controlled meal.
Complement this savory dish with a low-point side or a vibrant green salad for a satisfying and well-balanced dinner.
Notes: Delight in the guilt-free indulgence of this low-point casserole by using canned tomato sauce, lean ground turkey (or chicken), and no-fat cheese. Opting for 99% fat-free turkey further reduces the points, ensuring a wholesome dining experience. Each serving, equivalent to 1 cup, contains just 197 calories, making it an ideal choice for those conscious of their points while seeking a flavorsome dinner option.

Conclusion: Discover a culinary masterpiece with our WW Pepperoni Pizza Casserole. Carefully curated to balance taste and health, this recipe transforms familiar pizza flavors into a wholesome casserole experience. Indulge in the harmony of ingredients, knowing that each bite brings you closer to culinary satisfaction and your wellness goals. Perfect for family dinners or a cozy night in, this casserole offers a delightful way to savor the essence of a beloved classic while adhering to your dietary objectives.